Weight Training Gym

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Situated in the woodland area of PARKLANDS, our Weight Training Section is now probably one of the best equipped strength training gyms in the area featuring a variety of machines.
From very humble beginnings in the late 60s the section found new premises in a derelict building at the edge of the wood.
Wanting complete renovation after many years of disuse our members set about a complete refurbishment including new roof, floor and the installation of electricity.
Over the next few years an extensive range of weight training equipment was installed from "Nautilus" and "Panatta" establishing a gym ideal for heavy duty and high intensity training. The gym has ten of the much sort after First Generation Nautilus machines.
To join the section you need to be a member of PARKLANDS Sports & Social Club, membership application forms are available in the clubhouse foyer and the administration office, they can also be downloaded from the Home and Clubhouse pages of this site.

Opening Hours :9:00 am until 10:00 pm 7 days a week 363 days a year. Annual membership fee : £30 plus Clubhouse membership.

NAUTILUS Link : http://www.nautilusnorth.com/index.html

http://www.maxcontraction.com/body2.htm

NAUTILUS One machines : http://www.youtube.com/watch?v=Vu9RZcWrB9o

http://www.nautiluscommercial.com/NautilusOnehome_htm_files/ONE%20Brochure.pdf

http://www.youtube.com/watch?v=5A3C0Lec2Bk&feature=related

http://www.ifr.net/IFR/Nautilus_Resources.html